Thrive Together
Supportive mental health care built around you.
Thrive Together
Supportive mental health care built around you.
Thrive Together
Supportive mental health care built around you.
About the Program
Thrive Together is a supportive mental health program for adults who want to improve their wellbeing and work towards their own recovery goals.
Group connection sits at the heart of the program, helping you build confidence, develop skills, and feel supported in a community environment.
Support is flexible and respectful — you can choose what works for you and adjust your level of support over time.
Support is available for up to 12 months.
About the Program
Thrive Together is a supportive mental health program for adults who want to improve their wellbeing and work towards their own recovery goals.
Group connection sits at the heart of the program, helping you build confidence, develop skills, and feel supported in a community environment.
Support is flexible and respectful — you can choose what works for you and adjust your level of support over time.
Support is available for up to 12 months.
About the Program
Thrive Together is a supportive mental health program for adults who want to improve their wellbeing and work towards their own recovery goals.
Group connection sits at the heart of the program, helping you build confidence, develop skills, and feel supported in a community environment.
Support is flexible and respectful — you can choose what works for you and adjust your level of support over time.
Support is available for up to 12 months.
How Support Works
Participation in group sessions is the foundation of Thrive Together.
One-to-one support is available for participants who are actively attending group sessions.
You can:
Join group activities
Access one-to-one support if needed
Adjust your support level as your needs change
How Support Works
Participation in group sessions is the foundation of Thrive Together.
One-to-one support is available for participants who are actively attending group sessions.
You can:
Join group activities
Access one-to-one support if needed
Adjust your support level as your needs change
How Support Works
Participation in group sessions is the foundation of Thrive Together.
One-to-one support is available for participants who are actively attending group sessions.
You can:
Join group activities
Access one-to-one support if needed
Adjust your support level as your needs change
Support Options
Thrive Together offers three levels of support. You can move between these depending on your needs.
Group support
Social and skill-building activities that support connection, confidence, and participation in the community.
Momentum
Group support plus monthly one-to-one sessions for 6 to 9 months. This option focuses on maintaining recovery progress while staying connected to group activities.
Connect Well
Group support plus weekly one-to-one sessions for up to 12 weeks. This option focuses on early support and may include recovery planning, symptom management, referrals to other supports, and help staying engaged with groups.
Participants may transition to Momentum for ongoing one-to-one support.
Support Options
Thrive Together offers three levels of support. You can move between these depending on your needs.
Group support
Social and skill-building activities that support connection, confidence, and participation in the community.
Momentum
Group support plus monthly one-to-one sessions for 6 to 9 months. This option focuses on maintaining recovery progress while staying connected to group activities.
Connect Well
Group support plus weekly one-to-one sessions for up to 12 weeks. This option focuses on early support and may include recovery planning, symptom management, referrals to other supports, and help staying engaged with groups.
Participants may transition to Momentum for ongoing one-to-one support.
Support Options
Thrive Together offers three levels of support. You can move between these depending on your needs.
Group support
Social and skill-building activities that support connection, confidence, and participation in the community.
Momentum
Group support plus monthly one-to-one sessions for 6 to 9 months. This option focuses on maintaining recovery progress while staying connected to group activities.
Connect Well
Group support plus weekly one-to-one sessions for up to 12 weeks. This option focuses on early support and may include recovery planning, symptom management, referrals to other supports, and help staying engaged with groups.
Participants may transition to Momentum for ongoing one-to-one support.
Groups we run
Breakfast Club
Kick off the morning with a coffee, hearty breakfast and a friendly chat.
This group runs Wednesdays from 9:00am - 11:30am at Woden Youth Centre.
Monthly Excursions
An opportunity to discover new places around Canberra with friendly company. Explore, connect and have fun together.
This group runs on the last Thursday of every month.
Arts and Crafts
Get creative with a fun project to enjoy and express yourself in a welcoming space.
This group runs Mondays 2:30pm - 4:00pm at the Woden Community Hub
Sports Club
Stay active with our sports club as we rotate around different activities to get you moving!
This group runs Tuesday 10:30am - 13:30pm and meet at the Woden Youth Centre
Life Skills Workshop
Practical workshops to help you build everyday skills and boost your confidence!
We run 3-4 week workshop series across the year.
Nutrition Education
Nutrition Education Skills Training (NEET) is a fun hands-on 6 week program delivered with OzHarvest, helping you learn about healthy eating and simple, affordable cooking.
Groups we run
Breakfast Club
Kick off the morning with a coffee, hearty breakfast and a friendly chat.
This group runs Wednesdays from 9:00am - 11:30am at Woden Youth Centre.
Monthly Excursions
An opportunity to discover new places around Canberra with friendly company. Explore, connect and have fun together.
This group runs on the last Thursday of every month.
Arts and Crafts
Get creative with a fun project to enjoy and express yourself in a welcoming space.
This group runs Mondays 2:30pm - 4:00pm at the Woden Community Hub
Sports Club
Stay active with our sports club as we rotate around different activities to get you moving!
This group runs Tuesday 10:30am - 13:30pm and meet at the Woden Youth Centre
Life Skills Workshop
Practical workshops to help you build everyday skills and boost your confidence!
We run 3-4 week workshop series across the year.
Nutrition Education
Nutrition Education Skills Training (NEET) is a fun hands-on 6 week program delivered with OzHarvest, helping you learn about healthy eating and simple, affordable cooking.
Groups we run
Breakfast Club
Kick off the morning with a coffee, hearty breakfast and a friendly chat.
This group runs Wednesdays from 9:00am - 11:30am at Woden Youth Centre.
Monthly Excursions
An opportunity to discover new places around Canberra with friendly company. Explore, connect and have fun together.
This group runs on the last Thursday of every month.
Arts and Crafts
Get creative with a fun project to enjoy and express yourself in a welcoming space.
This group runs Mondays 2:30pm - 4:00pm at the Woden Community Hub
Sports Club
Stay active with our sports club as we rotate around different activities to get you moving!
This group runs Tuesday 10:30am - 13:30pm and meet at the Woden Youth Centre
Life Skills Workshop
Practical workshops to help you build everyday skills and boost your confidence!
We run 3-4 week workshop series across the year.
Nutrition Education
Nutrition Education Skills Training (NEET) is a fun hands-on 6 week program delivered with OzHarvest, helping you learn about healthy eating and simple, affordable cooking.
Eligibility criteria
If you are unsure whether Thrive Together is right for you, please get in touch with our team.
Age between 18 - 64
Live in the ACT
Experience mild to severe mental health challenges
Is not eligible for the NDIS
Can attend at least two group sessions per month
Are connected with a GP, psychologist, counsellor, or other professional support
Eligibility criteria
If you are unsure whether Thrive Together is right for you, please get in touch with our team.
Age between 18 - 64
Live in the ACT
Experience mild to severe mental health challenges
Is not eligible for the NDIS
Can attend at least two group sessions per month
Are connected with a GP, psychologist, counsellor, or other professional support
Eligibility criteria
If you are unsure whether Thrive Together is right for you, please get in touch with our team.
Age between 18 - 64
Live in the ACT
Experience mild to severe mental health challenges
Is not eligible for the NDIS
Can attend at least two group sessions per month
Are connected with a GP, psychologist, counsellor, or other professional support
Contact us
For more information about the Thrive Together program.
Contact us
For more information about the Thrive Together program.
Contact us
For more information about the Thrive Together program.
Referrals and next steps
You can self-refer or be referred by a professional.
If you would like more information or would like to discuss whether Thrive Together is right for you, our team is here to help.
Referrals and next steps
You can self-refer or be referred by a professional.
If you would like more information or would like to discuss whether Thrive Together is right for you, our team is here to help.
Referrals and next steps
You can self-refer or be referred by a professional.
If you would like more information or would like to discuss whether Thrive Together is right for you, our team is here to help.
Your wellbeing is important to us
Our services are here to help, but if you require urgent support or someone to talk to, please reach out to the services listed here.
Emergency Services
Access Mental Health
Suicide Call Back Service
Mental Health Line
Lifeline
Mens Helpline
Your wellbeing is important to us
Our services are here to help, but if you require urgent support or someone to talk to, please reach out to the services listed here.
Emergency Services
Access Mental Health
Suicide Call Back Service
Mental Health Line
Lifeline
Mens Helpline
Your wellbeing is important to us
Our services are here to help, but if you require urgent support or someone to talk to, please reach out to the services listed here.