Find Your Flow with Free Community Yoga

Where movement meets community

Good health starts with movement, and one of Northside’s most popular programs is helping community members improve both their physical and mental wellbeing.

Since 2024, free community yoga sessions have been bringing people together in a safe, supportive and inclusive environment. Held weekly in Braddon, the classes welcome participants of all abilities, including people with limited mobility and those attending with support workers.

The sessions focus on gentle movement, mindfulness and connection. For many participants, the social benefits are just as valuable as the physical ones, with community members often staying after class to share a warm drink and chat. The program has attracted hundreds of participants and continues to grow as more Canberrans discover the benefits of moving together..

Highlights of the Program

• Supports both physical health and mental wellbeing

• Strong sense of community connection

• Inclusive and flexible

• Safe and supportive environment

Booking the Yoga Classes is easy

Simply click here and register through the website.